Please note: Libraries are operating via curbside pickup and many contact-less services. Please see posts below regarding curbside delivery and online services.

Online Easy Yoga for Older Adults

 

Easy Yoga image

Join us for Yoga on Zoom

Sign up for Virtual Easy Yoga with Arlene Wednesdays at  10 AM on Zoom (Also, join us Saturdays at 10 AM).

This class is especially designed for older adults with movement limitations or injuries.
If you have a laptop or a tablet with internet access and a camera then this will work well for you. You don’t need a camera as long as you can see Arlene.
Email Arlene at haessler-arlene@monroecounty-fl.gov for a link to join.
You can also go to our Facebook page to catch recordings of the classes Arlene did between March 21 & May 9 here:
You should be able to see the full playlist here: https://www.facebook.com/watch/MarathonLibrary/671629553390031/
And for detailed instructions for using Zoom see the Zoom Help Center here:
How to questions? Schedule a Zoom session with Arlene: haessler-arlene@monroecounty-fl.gov