Online Easy Yoga: a Class for Older Adults
Marathon Library, Monroe County Public Library
September 19, 2020 @ 10:00 am – 10:40 am
Sign up for Easy Yoga with Arlene Saturdays at 10 AM on Zoom.
Arlene is recovering well from her Total Hip Replacement and is missing our little yoga group. If you have a laptop or a tablet with internet access and a camera then this will work well for you. You don’t need a camera as long as you can see Arlene.
Email Arlene at firstname.lastname@example.org for a link to join. Recordings will be posted as well.
You can also go to our Facebook page to catch recordings of the classes Arlene did between March 21 & May 9 here:
You should be able to see the full playlist here: https://www.facebook.com/watch/MarathonLibrary/671629553390031/
The new classes will be on Zoom and will be shorter 30-40 minutes. We will start with simple movements using a chair, a wall and blankets/towels.
And for detailed instructions for using Zoom see the Zoom Help Center here:
How to questions? Schedule a Zoom session with Arlene: email@example.com