Please note: Libraries are operating via curbside pickup and many contact-less services. Please see posts below regarding curbside delivery and online services.

Online Easy Yoga: a Class for Older Adults

Easy Yoga & Meditation Class

Sign up for Easy Yoga with Arlene Saturdays at 10 AM on Zoom (Also, join us Tuesdays at 11:30 AM for Lunchtime Yoga Lounge).
This class is especially designed for older adults with movement limitations or injuries.
If you have a laptop or a tablet with internet access and a camera then this will work well for you. You don’t need a camera as long as you can see Arlene.
Email Arlene at haessler-arlene@monroecounty-fl.gov for a link to join.
You can also go to our Facebook page to catch recordings of the classes Arlene did between March 21 & May 9 here:
You should be able to see the full playlist here: https://www.facebook.com/watch/MarathonLibrary/671629553390031/
And for detailed instructions for using Zoom see the Zoom Help Center here:
How to questions? Schedule a Zoom session with Arlene: haessler-arlene@monroecounty-fl.gov