Gentle Yoga for Adults

Key Largo Branch
November 27, 2019 @ 1:00 pm – 2:00 pm

Gentle Yoga for all levels. This class is open to everyone and is great for seniors! We will work with focused, intentional breathing techniques and fundamental poses that build strength, stability and balance. Cultivate a balance between energy and inner peace & calm on and off the yoga mat. The class is free; donations are appreciated.